Services
Group Class
Small-group classes offer a communal atmosphere while still allowing opportunity for individual attention. Learning in a group can be more fun than doing hard work all on your own. Come move and connect.
Private Instruction
For individuals, couples, or groups up to 6, private instruction is a fully tailored and entirely individualized experience based on your goals.
Self-Study
Designed for clients with a strong movement foundation and a desire to work autonomously with the support of professional programming.